Our Expert Services

Walker, runner, athelete?

With our state of the art, industry leading, gold standard 3D Gait analysis software we can determine any imbalances in your walking or running stride, helping to reduce pain, improve running technique and prevent injury.

A data driven approach removing opinions from the equation.

The MRI of running!

Runner's M.O.T

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Mobile available

Hands on treatment to help reduce pain, increase blood flow & release tension in tight muscles.

For everyone!

Our Therapists treat Pro athletes, cleaners, tradesmen, park runners and office workers

Not just for sporty people!

Sports Massage Therapy

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MORE INFO

Do you walk with discomfort?

Have general aches & pains?

We use traditional Musculoskeletal (MSK) & bio-mechanical tests to assess the strength and flexibility of all your leg muscles & joints.

Our gold standard, state of the art MSK software then produces a full report with recommendations & personalised exercise/rehab plan to get you walking & moving pain free!

This is also ideal for those who cannot manage to come to us due to limited mobility. We come to you!

Body Strength Analysis

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A 60 or 90 minute treatment of

Sports & Hot stones massage.

A firm Sports Massage with the

extra indulgence of smooth hot stones massaged deep into your muscles ensuring a relaxing, deep tissue massage treatment.

Hot Stones Sports Massage

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Here to help you

Our team consists of highly professional and experienced therapists and sports science analysts dedicated to optimizing your health and performance. With a wealth of knowledge in their respective fields, they collaborate to provide comprehensive assessments and tailored programs that address individual needs. Whether you're recovering from an injury or striving to enhance your athletic performance, our experts are here to support you every step of the way. Trust us to guide you on your journey to achieving your goals with confidence.

All our team members are fully trained, qualified and Insured for your peace of mind.

Maxine

Sports & Hot Stones Massage

I have a passion for holistic healing and deep tissue therapy and specialise in a unique blend of Sports Massage and Hot stones Therapy to help clients achieve optimal recovery and relaxation. Whether you’re an athlete looking to enhance performance and prevent injuries or simply seeking relief from tension and stress, I take a client centred approach and tailor each treatment to your individual needs.

By combining the therapeutic benefits of Sports Massage—which targets muscle tension, improves mobility, and aids recovery—with the soothing heat of Hot Stones, I create a deeply restorative experience that promotes circulation, reduces pain, and leaves you feeling refreshed.

With a keen understanding of the body and a commitment to your well-being, I am here to help you move better, feel better, and live pain-free.

Charlie

Sports Massage Therapist & Run3D Analyst

From office life to a career I love, my passion for helping others achieve their physical potential has driven my journey.

For over 15 years, I've immersed myself in training, from sports performance to weightlifting.

A serious ankle injury in 2018 taught me firsthand the challenges of recovery, sparking a deep interest in rehabilitation.

Inspired by the transformative power of Sports Massage I have re-trained and become a Sports Massage Therapist.

Always keen to learn more through ongoing training to improve my skills to help you overcome obstacles and reach your peak performance.

Jamie

Founder, Sports Massage Therapist & PT

Having undergone back surgery 10 years ago, lying in my bed recovering, i thought how am I going to return to full fitness!

Previous to my accident i was a Personal Trainer with over 20 years experience in sports specific training & Health club Management.

I was so stiff, could hardly walk. Physios done what they do & gave me exercises...everything hurt that the exercises made it worse!

I researched for hours & finally found Sports Therapy, It changed my life!

With my first 60 min session i had amazing results...Less nerve pain, more mobility in my hips & able to have the bests night sleep I had in 3 years!

So having re-trained and now with

with 8 years of Sports Therapy experience, helping people like me...I have opened my first clinic alongside a fantastic team of expert, professional therapists & Sports Science Analysts, to help anyone experiencing PAIN!